Hugh McClelland Laugh Alive
 Hugh McClelland  

o   Certified Laughter Leader - The World Laughter Tour.

o   Certified Laughter Yoga Teacher - School of Laughter Yoga. 

o   Drop-in laughter clubs for the general public.

o   Laughter presentations and workshops for businesses, corporations, conferences, organizations and schools.
 

   Welcome to the World of Laughter!

  • You can have the physical and psychological benefits of laughter quickly and effectively using simple techniques that apply in any situation. 
     
  • To do this you do not need jokes or anything to “laugh at.”  You do not even need a great sense of humor.
     
  • Genuine, heartfelt laughter can be stimulated without jokes by using a series of fun laughter exercises and simple breathing techniques. 
     
  • This approach is often called “stimulated laughter” or “laughing for no reason” and is practiced by millions of people around the world.
     
  • Laughter lightens your mood, calms your mind and relaxes your body. 
     
  • A good laugh leaves you refreshed and invigorated for work, play and everyday life.  Plus it is genuinely fun!
     
  • Laughing with groups of people creates a sense of camaraderie and social cohesion.
     
  • Scientific research indicates that laughter significantly reduces the effects of stress, supports the immune system and provides lasting physical relaxation. 
     
  • Practical experience tells us that laughter lifts your mood, improves interpersonal communication and clears your mind for greater creativity, productivity and enjoyment in all aspects of your life.
     
  • Practicing “laughing for no reason” on a regular basis trains your mind and body that you can experience a sense of personal joy and relaxation in both your life and your work, without having to rely on jokes or humor to either trigger or sustain it.

     

Hugh McClelland leads drop-in laughter clubs for the general public and provides laughter presentations and workshops for businesses, corporations, conferences, organizations and schools.

In addition Hugh has created a Laughter CD with accompanying guide for learning and enjoying laughter club techniques at home.

Contact Hugh McClelland and Laugh Alive! at mchugh@shaw.ca

 

 

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